Ebook Free El control de tu estado de animo: Manual de tratamiento de terapia cognitiva para usuarios By Dennis Greenberger PhD, Christine A. Padesk
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El control de tu estado de animo: Manual de tratamiento de terapia cognitiva para usuarios By Dennis Greenberger PhD, Christine A. Padesk
Ebook Free El control de tu estado de animo: Manual de tratamiento de terapia cognitiva para usuarios By Dennis Greenberger PhD, Christine A. Padesk
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- Amazon Sales Rank: #1436904 in Books
- Published on: 1998-08-12
- Ingredients: Example Ingredients
- Original language: Spanish
- Number of items: 1
- Dimensions: .67" h x 7.63" w x 9.81" l, 1.05 pounds
- Binding: Paperback
- 254 pages
Review "Dennis Greenberger and Christine Padesky are excellent teachers of cognitive therapy. The materials in Mind Over Mood are clear and practical. It is wonderful to see that their work will now be available to Spanish-speaking professionals and patients." --Ricardo F. Muñoz, PhD"Los Drs. Greenberg y Padesky son excelentes maestros de terapia cognitiva. Los materiales en su libro "Mind Over Mood" son claros y prácticos. Es un placer ver que sus contribuciones estarán al fin al alcanze de profesionales y pacientes de habla hispana." --Ricardo F. Muñoz, PhD
About the Author Dennis Greenberger, Ph.D., clinical psychologist, is Director of the Anxiety and Depression Treatment Center in Santa Ana, California, and Assistant Clinical Professor at the College of Medicine, University of California, Irvine. Founder and former director of an inpatient cognitive therapy program, he also conducts training workshops in cognitive therapy.Christine A. Padesky, PhD, clinical psychologist, is a Distinguished Founding Fellow of the Academy of Cognitive Therapy. Coauthor of five books, she is an internationally recognized speaker and a recipient of the Distinguished Contribution to Psychology Award from the California Psychological Association. Her Center for Cognitive Therapy, in Huntington Beach, California, hosts www.MindOverMood.com, a website for the public.
Excerpt. © Reprinted by permission. All rights reserved. Prefacio, A. T. Beck Prólogo 1. Comprende tus problemas 2. Lo que cuenta es el pensamiento 3. Identifica y estima las emociones 4. Situaciones, emociones y pensamientos 5. Los pensamientos automáticos 6. ¿Dónde está la evidencia? 7. Los pensamientos alternativos o equilibrados 8. Los experimentos y los panes de acción 9. Las asunciones y las creencias nucleares10. Comprender las depresión11. Comprender la ansiedad12. Comprender la cólera, la culpa y la vergüenza Epílogo Apéndice Foreword, A. T. Beck Prologue 1. Understanding Your Problems 2. It's the Thought That Counts 3. Identifying and Rating Moods 4. Situations, Moods, and Thoughts 5. Automatic Thoughts 6. Where's the Evidence? 7. Alternative or Balanced Thinking 8. Experiments and Action Plans 9. Assumptions and Core Beliefs10. Understanding Depression11. Understanding Anxiety 12. Understanding Anger, Guilt and Shame Epilogue Appendix: Worksheets
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