Free PDF Inner Work: Using Dreams and Active Imagination for Personal Growth, by Robert A. Johnson
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Inner Work: Using Dreams and Active Imagination for Personal Growth, by Robert A. Johnson
Free PDF Inner Work: Using Dreams and Active Imagination for Personal Growth, by Robert A. Johnson
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A noted author and Jungian analyst teaches how to use dreams and inner exercises to achieve personal wholeness and a more satisfying life.
Product details
Paperback: 221 pages
Publisher: Harper & Row; Reprint, 2001 edition (1989)
Language: English
ISBN-10: 0062504312
ISBN-13: 978-0062504319
Product Dimensions:
5.1 x 0.6 x 7.9 inches
Shipping Weight: 3.2 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
116 customer reviews
Amazon Best Sellers Rank:
#31,837 in Books (See Top 100 in Books)
In addition to dreams this book also covers Jung's Active Imagination. A bit more than 1/3 of the book is devoted to Active Imagination. Instructions, examples, and practices are covered in a fair (but certainly not exhaustive) amount of detail (I personally wish there was more in depth instruction - but it's a pretty good introduction).If you're looking for more information and instruction on Active Imagination I would suggest a lesser known book entitled, "Imagination As Space of Freedom" by Verena Kast.
I have read a lot Jung, Joseph Campbell, various other experts on mythology and symbolism, but this book put all of that knowledge and information into practical and applicable form. The application of those theories and ideas is better explained and articulated here than in any other book I've read.
In my efforts to understand and deal with my child's nightmares, I have found respite in Robert Johnson's Inner Work. I have trusted his books for some time because he has a gift for using Jungian principles and keeping things simple. By using archetypal comparisons rather than personal anecdotes, his approach to teaching you how to explore dreams is direct and unbiased. He offers an overview of necessary terms and reminds us (quoting from Carl Jung) that "God speaks in dream."This book does not claim to be the ultimate book on dream analysis but it gives you the tools to explore your unconscious in his 4-step to Active Imagination. His approach to understanding symbols empowers you to make your own definitions and associations, rather than telling you what they mean universally, because everyone is different - and that is so the case with my daughter.If you are looking to develop the understanding your mind at sleep, this is a great introduction. I would also suggest The Nightmare Solution for other approaches on working out your dreams and We, He, and She by Robert Johnson.
This is honestly one of the best books I've read in a long time. I recently received a bachelor degree in psychology and I just started grad school for master's degree in professional mental health counseling. Dream work has always interested me, but boy was I in for a surprise after reading this book. Of course, the actual dream analysis steps are quite amazing. But there's TONS of other information in this book about inner growth. The pages literally drip with the stuff. As far as the 4 steps of dream analysis, I got a change to use them for the first time a few days ago with a fellow college cohort. She had an extremely powerful dream over 4 years ago that she was never able to fully understand. After a half hour going through the steps she knew exactly what the dream was about. Both she and I were speechless. It was an awesome experience. As someone who eventually wants to become a licensed professional counselor, with dream work being one of my modalities, this book is ESSENTIAL. I cannot recommend it enough. Really.
While I have been unimpressed by several of Johnson's other works, I found this to be excellent: terse, cogent, and practical. If you are considering "inner" work, this is an excellent place to start.
It seems that after this book this author has written much on the subject of Jungian work but the majority appears to be a survey of ideas, unlike this book which is the heart of actually doing Jungian work. Since I'm becoming a clinical social worker I tend to read many books such as this one to know how the actually meat of many forms of therapy and inner work are carried out. Much out there is pure junk that loses my interest very quickly. This book is a joy to read through and the examples are very relevant. The author does not go off on tangents about personal anecdotes, something that tends to bore me with many authors.I have had an interest in Jungian work but have found it very abstract and not as down to earth as many other forms of therapy or psychological work. This book takes you directly to the core of the two most important ways of Jungian work: dream work and active imagination. There are several other methods used in analytic work but these are the most fundamental. The four steps are accessible and simple to carry out.As I have an interest in having at least a foot in Jungian ideas as a therapist this book will be invaluable for both my inner work and those of my future clients.The only problem I find is that the Jungian school needs more of a place for body and emotive work to ground the abstract in direct present experience using methods such as: Gestalt methods, Gendlin's Focusing Technique, meditation and so on. Otherwise this is by far the most practical work by a Jungian that I have come across.
I've read a few books and listened to some CDs on dream interpretation, but Johnson's Inner Work is the first one to give me real confidence that I can do this myself. The process he outlines does take time -- it isn't a "go with your gut" quick fix -- but it leads to some intense, evocative results. The 4-step process is deceptively simple: Step 1 - Identify key images and your associations to those images; Step 2 - Ask yourself where these images/associations show up in your life; Step 3 - Interpret the dream, and; Step 4 - Complete a ritual around the dream that makes it more concrete in your life. I was amazed at the many associations that came to me with each image as I completed step 1, some of them were relevant and some not, but ALL of them made me think. Step 2, I admit is the most difficult for me, and step 4 probably the most meaningful. Again, this is not for the lazy or faint of heart. You don't just dive into interpretation, and it takes some effort to make the associations Johnson asks us to make in order to arrive at a reasonable interpretation. But it sure is worth it! I've made some interpretations that have just astonished me and moved me. Beyond the mechanics of dream interpretation, the book is incredibly well written. Johnson is a thoughtful, engaging writer who puts words together in a way that we not only understand but enjoy reading.
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